Prints

Page  First Previous Next Last  of 40
Records 1 to 25 of 1000
     Records Per Page      
List without coverList with coverThis is libary function
The Centre Cannot Hold
by Elyn R. Saks
Publish: Dec 2020
ISBN-13: 9781844081660
ISBN-10:1844081664
Status:Not yet published

Price: S$19.95

Book Description

Elyn Saks grew up in a pre-Disney World Miami, a bright and spirited girl with caring parents. She thrives at home and school ? until gradually she st
More Details..

Elyn Saks grew up in a pre-Disney World Miami, a bright and spirited girl with caring parents. She thrives at home and school ? until gradually she starts to need more and more time for 'preparations': ordering, washing, controlling her diet. Soon there are the night terrors and the fear of an unknown invader. Then, leading up to the first severe episodes that terrify both her and those who love her, comes the sensation that will define her experience of this disease ? the sense of the boundaries of reality blurring. Her centre giving way. In this startlingly honest account of mental illness, Elyn Saks lifts the veil on schizophrenia. From the early indications in childhood and adolescence that something is wrong, to periods as an in-patient while a student in Oxford, she talks about how with medication and psychoanalysis she has learned to live with this debilitating disease. While battling both the stigma and the stultifying side-effects of medication, Elyn Saks studies at Yale and Oxford, excelling in her field. Tentatively at first, and then with confidence and courage, she forms friendships, falls in love and defies the odds to become an extremely high achiever.Powerfully told, The Centre Cannot Hold is an extraordinary memoir that is as informative as it is moving.
How To Be Brilliant:Change Your Ways In 90 Days!
by Heppell, Michael
Edition: 3rd
Publish: Sep 2014
ISBN-13: 9780273761235
ISBN-10:0273761234
Status:Published

Price: S$24.00

Book Description

Sometimes being just ‘good’ just isn’t good enough. Sometimes we all need to be brilliant.

In just 90 days, How To Be Bril
More Details..

Sometimes being just ‘good’ just isn’t good enough. Sometimes we all need to be brilliant.

In just 90 days, How To Be Brilliant will show you how to change the way you think and behave so that you can embrace every day, every experience and every opportunity with positivity, energy, enthusiasm and inspiration.

Michael Heppell, author of the bestselling book Flip It, will introduce you to over 50 amazing tricks, tips and tools that, when properly applied, will move you and your life on to a whole new, exciting level.

This is the level where you really shine. It’s the level where you believe anything is possible. And it’s the level where you start living your dreams and becoming the person you always wished you could be.

So don’t just be good; learn to be brilliant and discover a better way of being.

 

Handbook Of Parkinson's Disease
by Not Available (Na)
Edition: 1st ed.
Publish: Mar 2020
ISBN-13: 9780781756556
ISBN-10:0781756553
Status:Not yet published

Price: S$87.32

How To Change Your Life:who Am I And What Should I Do With My Life—
by Bonetti, Benjamin
Edition: 1st
Publish: Jan 2014
ISBN-13: 9780857084644
ISBN-10:085708464X
Status:Published

Price: S$26.95

Book Description

Find your purpose.

 

Make a change. If you’re not happy, not fulfilled, feel empty and lack motivation, make a change
More Details..

Find your purpose.

 

Make a change. If you’re not happy, not fulfilled, feel empty and lack motivation, make a change. Don’t exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to.

Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose and driving success. In How to Change Your Life he shows us how to uncover our ‘thing’ – how to discover what we should be doing with our lives and how to make that happen. With Benjamin’s help we can leap over hurdles, bash through barriers and drive forward towards successful and fulfilment.

 

You will learn;

  • How to discover your ‘thing’ – your purpose
  • How to unleash your true potential by clearing out past beliefs and barriers.
  • The secrets of high achievers and how to implement them yourself
  • The real reasons why people underachieve
Change Your Day, Not Your Life:a Realistic Guide To Sustained Motivation, More Productivity And The Art Of Working Well
by Core, Andy
Edition: 1st
Publish: Mar 2014
ISBN-13: 9781118815984

Status:Published

Price: S$31.95

Book Description

Increase your employees'—and your own—productivity at work

If you look out over today's workforce, you'll find millions of hard-w
More Details..

Increase your employees'—and your own—productivity at work

If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability.

The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.

  • Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives

Turn wasted hours into tasks accomplished by following the methods found in Change Your Day, Not Your Life.

Own Your Education! : A Student's Guide To Greater Success In School (and Life)
by Stone, Megan
Publish: Feb 2014
ISBN-13: 9780133573176
ISBN-10:0133573176
Status:Published

Price: S$32.50

Book Description

Success in any endeavor is not a matter of luck, fate, or happenstance. And that is just as true about succeeding at school. This book
More Details..

Success in any endeavor is not a matter of luck, fate, or happenstance. And that is just as true about succeeding at school. This book will help you learn to look at your school experience from a new vantage point, one that allows you to increase your motivation and commitment, build your confidence, and take control over your educational experience instead of depending on others to get you where you want to go. How? You’ll learn to take ownership over your education. When you take ownership, and only then, you will succeed – and you will be more likely to succeed in other arenas of you life, as well. This book will teach you how to do that, and do that well.
Mindfulness At Work For Dummies
by Alidina, Shamash | Adams, Juliet
Edition: 1st
Publish: Jun 2014
ISBN-13: 9781118727997

Status:Published

Price: S$34.95

Book Description

Master your mind, manage stress and boost your productivity!

Mindfulness at Work For Dummies provides essential guidanc
More Details..

Master your mind, manage stress and boost your productivity!

Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes.

Mindfulness at Work For Dummies includes:

  • An introduction to mindfulness, and how it can help improve working behaviour
  • An explanation of how the brain retains new mindful working patterns… with a bit of practice!
  • Useful tips on incorporating mindfulness into your working day
  • How organisations can benefit from implementing mindful approaches to work
  • Guidance for leaders on how mindfulness can help develop their leadership qualities
Presence, Proficient, Professional : An Executive Guide To Exude Confidence And Distinction
by Koh, Agnes
Publish: Jan 2014
ISBN-13: 9781490700304
ISBN-10:1490700307
Status:Published

Price: S$23.22

The Brain Bible: How To Stay Vital, Productive, And Happy For A Lifetime
by Arden, John
Edition: 1st
Publish: Jan 2014
ISBN-13: 9780071826549
ISBN-10:0071826548
Status:Published

Price: S$32.50

Book Description

THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCE

Let's face it: you want to keep your brain in great sh
More Details..

THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCE

Let's face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts?

The Brain Bible

One of today's leading experts on brain health, Dr. John Arden tells it straight: There is no single remedy for maintaining sharpmindedness into old age. But there are a lot of things you can do that, over the course of time, will work wonders. It's not about adding one activity or breaking one habit--it's about making many small, simple changes in your everyday routine.

Dr. Arden culls the latest findings in neuroscience, cognitive psychology, gerontology, and many other sciences and puts them all together into a smart, actionable, science-based plan. Basing his conclusions on cutting-edge research, Dr. Arden has broken down the vast amount of confusing and sometimes conflicting brain data into the five crucial Brain Bible factors you need to be mindful of:

  • Education - Read and keep your brain active
  • Diet - What you eat and drink directly affects your brain health
  • Exercise - Starting a fitness routine is simpler than you think
  • Relationships - The love of friends and family has a strong healing power
  • Sleep - Get enough but not too much sleep

Here are just a few samples of Dr. Arden's tips for improving your brain health:

  • Drink water even when you're not thirsty
  • Take the stairs instead of the elevator
  • Laugh a lot
  • Don't drink alcohol before going to bed
  • Eat fish at least twice a week

If you want to keep your brain sharp--and who doesn't?--The Brain Bible is packed with the simple lifestyle changes you will want to make. After exploring the five Brain Bible factors, Dr. Arden shares indispensable advice on how to lower your everyday stress level. Then he provides the 7-Day Brain Bible Jumpstart Plan you can use to start changing your lifestyle and improving your brain today.

The Brain Bible can help make your brain--and your life--better than ever.

PRAISE FOR THE BRAIN BIBLE:

"Successful aging just doesn't happen--it takes knowledge, wisdom, and action. Read this book and let Dr. John Arden take you on a fascinating and very human journey through the science and steps to healthy aging." -- Louis Cozolino, PhD, Pepperdine University, author of The Neuroscience of Human Relationships and The Neuroscience of Psychotherapy

"In The Brain Bible, Dr. John Arden provides an uplifting read.... This book is as scientifically rigorous as it is lively and accessible, and it is peppered with fascinating stories about real people and the things they do or do not do that affect their health and longevity. Building on the latest biomedical and psychosocial research, Arden beautifully describes the lifestyle factors we can control that have enormous effects on the length and quality of our lives. This is a must-read." -- Ian H. Robertson, PhD, Trinity College, author of The Winner Effect

"This book translates the latest developments from the abstruse world of the neurological sciences into accessible, real-world guidance for those who are sharp enough to choose to remain sharp. Essential reading." -- John Soderlund, counseling psychologist and publishing editor, New Therapist

"If you want to redefine the aging process so you can be what you want to be instead of what you have observed, read this book to have ample guidance for healthy longevity." -- Charlotte A. Tomaino, PhD, author of Awakening the Brain

Power Up Your Confidence:how To Master The Ultimate Business Skill
by Muir, Alice
Edition: 1st
Publish: Feb 2014
ISBN-13: 9781292002606
ISBN-10:1292002603
Status:Published

Price: S$21.50

Book Description

‘This is terrific. A friendly and sensible guide for anyone needing to give their confidence a boost.’

Dr David Lewis, Chair
More Details..

‘This is terrific. A friendly and sensible guide for anyone needing to give their confidence a boost.’

Dr David Lewis, Chairman and Director of Research, Mindlab International Ltd

 

Professionally speaking, there’s nothing more important than confidence.

 

It’s the single skill that matters most – whatever the situation. From meetings and presentations to negotiating, selling and managing staff, better confidence will give you better results. It’ll make you more capable and convincing, it’ll raise your performance and prospects, and it’ll give you the courage and determination you need to succeed.

 

Specially written to help you build and boost your confidence at work, Power Up Your Confidence is a friendly, powerful and practical guide that’ll show you how to: 

  • Stay in control – always feel on top however tough the situation
  • Find your positive mindset – switch your confidence on whenever you need it most
  • Say what you want – be taken seriously and never regret what you didn’t say
  • Look self-assured – be convincing even when you don’t feel it
  • Be more resilient   bounce straight back from any knocks on the way

Whatever you do and wherever you do it, to be at your best and grasp success, you need to power up your confidence.

 

‘Packed full of easy-to-use gems, helpful hints, tips and observations to enhance your confidence at work and beyond.’ Ann McCracken, Managing Director, AMC2 and Vice President, ISMAuk

 

‘Powerful approaches that work – highly effective and well worth reading!’

Nicki Beveridge, Fellow CIPD, member ISMA, business coach and HR consultant

The Myths Of Modern Medicine:the Alarming Truth About American Health Care
by Leifer, John
Publish: Sep 2014
ISBN-13: 9781442225954
ISBN-10:1442225955
Status:Published

Price: S$49.90

Surviving Sexual Violence:a Guide To Recovery And Empowerment
by Bryant-Davis, Thema
Publish: Jul 2014
ISBN-13: 9781442206403
ISBN-10:1442206403
Status:Published

Price: S$35.90

Cyber Self–defense:expert Advice To Avoid Online Predators, Identity Theft, And Cyberbullying
by Moore, Alexis | Edwards, Laurie,
Publish: Oct 2014
ISBN-13: 9781493005697
ISBN-10:1493005693
Status:Not yet published

Price: S$21.90

Book Description

According to the U.S .Department of Justice, more than six million people are stalked each year in the United States alone. Don't become one of them!
More Details..

According to the U.S .Department of Justice, more than six million people are stalked each year in the United States alone. Don't become one of them! International cybercrime expert Alexis Moore can help protect you from the spurned lovers, angry neighbors, and jealous coworkers who use the Internet as the perfect way to exact revenge and wreak havoc on your life. In her essential book, she introduces the ten most common personality profiles of cyberstalkers—such as Attention-Getting, Jealous, Manipulative, Controlling, and Narcissistic—and their threatening online behaviors. Each chapter includes a quiz to help you identify the signs of that personality type in order to determine if you are in a potentially vulnerable relationship. Case studies illustrate how that particular cybercriminal operates, and Moore offers tips to prevent and/or recover from each type of cybercrime. She also provides strategies to help victims protect themselves, reestablish their reputations and credentials, recover from financial losses, and rebuild their lives. The techniques range from recovering data, monitoring online profiles and social media information, and regaining self-esteem to changing identities and even going underground.
The Creative Problem Solver:12 Smart Problem–solving Tools To Solve Any Business Challenge
by Atkinson, Ian
Edition: 1st
Publish: Aug 2014
ISBN-13: 9781292016184
ISBN-10:1292016183
Status:Published

Price: S$28.00

Book Description

Problem solving tools to solve any business challenge.

 

Using proven, innovative techniques from some major players in the busi
More Details..

Problem solving tools to solve any business challenge.

 

Using proven, innovative techniques from some major players in the business world, this is the go-to book for every professional who wants to find better answers to their business challenges.

How To Be Brilliant 4th Edn:change Your Ways In 90 Days!
by Heppell, Michael
Edition: 4th
Publish: Oct 2014
ISBN-13: 9781292065205
ISBN-10:1292065206
Status:Published

Price: S$28.00

Book Description

Fed up of doing the same old things day in, day out? Tired of working hard for average results? Have the feeling that you could do more, be mor
More Details..

Fed up of doing the same old things day in, day out? Tired of working hard for average results? Have the feeling that you could do more, be more?

How to Be Brilliant has been helping people to be brilliant for ten years. This international bestseller shows you how to make the critical steps from average to good and from good to brilliant – at work and in life. It’ll help you work out what’s happening right now and get clear about how it could be so much better.

Then you’ll be given strategies and powerful methods to help you get there:

·    as quickly as possible

·    as economically as possible

·    with as much fun as possible.

And once you know the secrets to being brilliant you can apply them to all areas of your life.

Don’t be good. Be brilliant.

From The Navy To College:transitioning From The Service To Higher Education
by Ventrone, Jillian | Blue, Robert W., Jr.
Publish: Jan 2015
ISBN-13: 9781442239951
ISBN-10:1442239956
Status:Not yet published

Price: S$49.90

Self-esteem For Dummies
by Smith, S. Renee | Harte, Vivian
Edition: 4th ed.
Publish: Jan 2015
ISBN-13: 9781118967096
ISBN-10:1118967097
Status:Published

Price: S$29.53

Book Description

Boost your self-esteem and truly believe that you are perfectly awesome

Looking to get your hands on some more self-esteem? You're not alone.
More Details..

Boost your self-esteem and truly believe that you are perfectly awesome

Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem¡ªas well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships.

Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies.

  • Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem
  • Arms you with the tools to learn how to think and behave with more self-assurance
  • Covers the importance of mental wellbeing, assertiveness, resilience, and more
  • Shows you how to improve your self-image, increase personal power, and feel better about yourself

If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Decide And Conquer:the Ultimate Guide For Improving Your Decision Making
by Robbins, Stephen P.
Edition: 2nd
Publish: Oct 2014
ISBN-13: 9780133966732
ISBN-10:0133966739
Status:Published

Price: S$49.00

Book Description

Make better decisions – every day, everywhere! Decide and Conquer, Second Edition brings together all the
More Details..

Make better decisions – every day, everywhere! Decide and Conquer, Second Edition brings together all the practical skills you need to do just that. This quick, concise book identifies every key obstacle to quality decision-making and shows exactly how to overcome them. You'll discover how your personality impacts your decision-making, why instincts and experience can lead you astray, how to simplify complex decisions without oversimplifying them and much more.

Renowned management author Dr. Stephen P. Robbins translates cutting-edge research findings about human behavior and decision-making into language anyone can understand – and act upon. In this Second Edition, he provides many new and updated examples, updated research, and new coverage, including these crucial new topics:

  • Are you a Maximizer or a Satisficer – and what it means for your decision-making
  • Overcoming the familiarity bias, adaptation bias, and fear-of-loss bias
  • How to stop throwing good money after bad
  • Knowing when doing nothing is your best option
  • Accounting for gendered decision-making styles

Decide and Conquer, Second Edition covers everything from goal-setting and risk-taking to overconfidence to procrastination, and offers indispensable insights for overcoming the multiple biases that are built into all human decision-makers. You'll use Robbins' powerful techniques to improve every decision you make – about your relationships, career, finances, everything!

Cancer And Your Pet:a Guide To Alternative And Integrated Treatment
by Cargill, Marie
Publish: May 2014
ISBN-13: 9781442230293
ISBN-10:1442230290
Status:Published

Price: S$59.90

Understanding Celiac Disease:an Introduction For Patients And Caregivers
by Ali, Naheed,
Publish: Oct 2014
ISBN-13: 9781442226555
ISBN-10:1442226552
Status:Published

Price: S$55.90

Fix My Shoulder:a Guide To Preventing And Healing From Injury And Strain
by Demirakos, George
Publish: Oct 2014
ISBN-13: 9781442233379
ISBN-10:1442233370
Status:Not yet published

Price: S$39.90

From The Marine Corps To College:transitioning From The Service To Higher Education
by Ventrone, Jillian
Publish: Oct 2014
ISBN-13: 9781442237209
ISBN-10:1442237201
Status:Published

Price: S$49.90

The Truth About Exercise Addiction:understanding The Dark Side Of Thinspiration
by Schreiber, Katherine | Hausenblas, Heather A.
Publish: Feb 2015
ISBN-13: 9781442233294
ISBN-10:144223329X
Status:Published

Price: S$49.90

Intestinal Health:a Practical Guide To Complete Abdominal Comfort
by Hill, Mardell
Publish: May 2015
ISBN-13: 9781442243163
ISBN-10:1442243163
Status:Published

Price: S$47.90

Book Description

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut from GERD to chronic gas
More Details..

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut from GERD to chronic gas constipation and other ailments. It will improve the life of anyone who wants to maximize their digestion increase good bacteria decrease symptoms of discomfort and heighten cellular oxygen levels resulting in complete abdominal comfort. .Following Mardell Hills simple formula anyone can reduce their digestive disorder or pain symptoms by identifying their unique path to self-recovery. While some may seek medical care others may try an alternative route; still others try to self-medicate and yet many still suffer even after various treatments. Today people want effective safe and natural solutions for digestive health and care. Here then is a practical easy-to-use guide that walks readers through the various issues they may confront how to prevent them and how to get relief should symptoms crop up. .Hill responds to some of the most commonly asked questions about preventing or stopping abdominal pain and discomfort. In clear and simple language she helps readers better understand how digestion works from top to bottom and explores the many different difficulties that can arise along this path. Offering sound and proven advice she helps readers feel better and live better. .Editorial Reviews.Review.Hill offers clients tools for maintaining a healthy digestive system to help improve their comfort and overall wellness. Hills book Intestinal Health: A Practical Guide to Complete Abdominal Comfort addresses issues related to digestion nutrition and cleansing and are taken from Hills 10 years experience as a colon therapist. The book provides answers to questions that Hills been asked during her years as an alternative health practitioner. Topics include how to counteract the fungal infection Candidiasis (commonly referred to as Candida) in addition to providing a healthy seven-day menu (along with recipes) and a three-step nutritional program that the author swears by which includes tips such as eating plenty of apples and drinking a minimum of 65 to 80 ounces of filtered water a day. . . . [T]he book is easy to read and well organized. If youre looking for answers to questions about preventing bad breath acne flare ups or about detoxing your liver and gallbladder or if you need inspiration for making more conscientious food choices this book may be just the ticket. (Left Hand Valley Courier).About the Author.Mardell Hill is an I-ACT Certified Colon Therapist and Owner of the Clear Health Colonic Center in Boulder Colorado. She trained as a colonic therapist and has built a successful cleansing business since 2005 combining a long standing history in athletic training post-rehabilitation nutrition and functional fitness training into helping clients achieve optimum health. In her center she runs colonics teaches health through nutrition as it pertains to intestinal rebuilding and offers support for additional cleanses such as liver gallbladder kidneys and skin. She has successfully treated more than 3 000 clients. She encourages people to blend alternative and standardized medicine to complement support and maximize their health as a whole. The local papers have published articles on colon therapy and featured Mardell in Boulder County Kids Spring 2010 and Times-Call January 2008.
Creating Joy And Meaning For The Dementia Patient:a Caregiver's Guide To Connection And Hope
by Parsons, Ronda
Publish: May 2015
ISBN-13: 9781442227552
ISBN-10:1442227559
Status:Published

Price: S$46.48

Page loaded in 3.817 seconds.