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The Centre Cannot Hold
by Elyn R. Saks
Publish: Dec 2020
ISBN-13: 9781844081660
ISBN-10:1844081664
Status:Not yet published

Price: S$19.95

Book Description

Elyn Saks grew up in a pre-Disney World Miami, a bright and spirited girl with caring parents. She thrives at home and school ? until gradually she st
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Elyn Saks grew up in a pre-Disney World Miami, a bright and spirited girl with caring parents. She thrives at home and school ? until gradually she starts to need more and more time for 'preparations': ordering, washing, controlling her diet. Soon there are the night terrors and the fear of an unknown invader. Then, leading up to the first severe episodes that terrify both her and those who love her, comes the sensation that will define her experience of this disease ? the sense of the boundaries of reality blurring. Her centre giving way. In this startlingly honest account of mental illness, Elyn Saks lifts the veil on schizophrenia. From the early indications in childhood and adolescence that something is wrong, to periods as an in-patient while a student in Oxford, she talks about how with medication and psychoanalysis she has learned to live with this debilitating disease. While battling both the stigma and the stultifying side-effects of medication, Elyn Saks studies at Yale and Oxford, excelling in her field. Tentatively at first, and then with confidence and courage, she forms friendships, falls in love and defies the odds to become an extremely high achiever.Powerfully told, The Centre Cannot Hold is an extraordinary memoir that is as informative as it is moving.
Handbook Of Parkinson's Disease
by Not Available (Na)
Edition: 1st ed.
Publish: Mar 2020
ISBN-13: 9780781756556
ISBN-10:0781756553
Status:Not yet published

Price: S$87.32

From The Navy To College:transitioning From The Service To Higher Education
by Ventrone, Jillian | Blue, Robert W., Jr.
Publish: Jan 2015
ISBN-13: 9781442239951
ISBN-10:1442239956
Status:Not yet published

Price: S$49.90

Self-esteem For Dummies
by Smith, S. Renee | Harte, Vivian
Edition: 4th ed.
Publish: Jan 2015
ISBN-13: 9781118967096
ISBN-10:1118967097
Status:Published

Price: S$29.53

Book Description

Boost your self-esteem and truly believe that you are perfectly awesome

Looking to get your hands on some more self-esteem? You're not alone.
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Boost your self-esteem and truly believe that you are perfectly awesome

Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem¡ªas well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships.

Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies.

  • Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem
  • Arms you with the tools to learn how to think and behave with more self-assurance
  • Covers the importance of mental wellbeing, assertiveness, resilience, and more
  • Shows you how to improve your self-image, increase personal power, and feel better about yourself

If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

The Truth About Exercise Addiction:understanding The Dark Side Of Thinspiration
by Schreiber, Katherine | Hausenblas, Heather A.
Publish: Feb 2015
ISBN-13: 9781442233294
ISBN-10:144223329X
Status:Published

Price: S$49.90

Intestinal Health:a Practical Guide To Complete Abdominal Comfort
by Hill, Mardell
Publish: May 2015
ISBN-13: 9781442243163
ISBN-10:1442243163
Status:Published

Price: S$47.90

Book Description

Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut from GERD to chronic gas
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Intestinal Health is a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut from GERD to chronic gas constipation and other ailments. It will improve the life of anyone who wants to maximize their digestion increase good bacteria decrease symptoms of discomfort and heighten cellular oxygen levels resulting in complete abdominal comfort. .Following Mardell Hills simple formula anyone can reduce their digestive disorder or pain symptoms by identifying their unique path to self-recovery. While some may seek medical care others may try an alternative route; still others try to self-medicate and yet many still suffer even after various treatments. Today people want effective safe and natural solutions for digestive health and care. Here then is a practical easy-to-use guide that walks readers through the various issues they may confront how to prevent them and how to get relief should symptoms crop up. .Hill responds to some of the most commonly asked questions about preventing or stopping abdominal pain and discomfort. In clear and simple language she helps readers better understand how digestion works from top to bottom and explores the many different difficulties that can arise along this path. Offering sound and proven advice she helps readers feel better and live better. .Editorial Reviews.Review.Hill offers clients tools for maintaining a healthy digestive system to help improve their comfort and overall wellness. Hills book Intestinal Health: A Practical Guide to Complete Abdominal Comfort addresses issues related to digestion nutrition and cleansing and are taken from Hills 10 years experience as a colon therapist. The book provides answers to questions that Hills been asked during her years as an alternative health practitioner. Topics include how to counteract the fungal infection Candidiasis (commonly referred to as Candida) in addition to providing a healthy seven-day menu (along with recipes) and a three-step nutritional program that the author swears by which includes tips such as eating plenty of apples and drinking a minimum of 65 to 80 ounces of filtered water a day. . . . [T]he book is easy to read and well organized. If youre looking for answers to questions about preventing bad breath acne flare ups or about detoxing your liver and gallbladder or if you need inspiration for making more conscientious food choices this book may be just the ticket. (Left Hand Valley Courier).About the Author.Mardell Hill is an I-ACT Certified Colon Therapist and Owner of the Clear Health Colonic Center in Boulder Colorado. She trained as a colonic therapist and has built a successful cleansing business since 2005 combining a long standing history in athletic training post-rehabilitation nutrition and functional fitness training into helping clients achieve optimum health. In her center she runs colonics teaches health through nutrition as it pertains to intestinal rebuilding and offers support for additional cleanses such as liver gallbladder kidneys and skin. She has successfully treated more than 3 000 clients. She encourages people to blend alternative and standardized medicine to complement support and maximize their health as a whole. The local papers have published articles on colon therapy and featured Mardell in Boulder County Kids Spring 2010 and Times-Call January 2008.
Creating Joy And Meaning For The Dementia Patient:a Caregiver's Guide To Connection And Hope
by Parsons, Ronda
Publish: May 2015
ISBN-13: 9781442227552
ISBN-10:1442227559
Status:Published

Price: S$46.48

Understanding Pain:an Introduction For Patients And Caregivers
by Ali, Naheed, | Lewis, Moshe
Publish: Apr 2015
ISBN-13: 9781442233607
ISBN-10:1442233605
Status:Published

Price: S$74.52

Pharmaphobia:how The Conflict Of Interest Myth Undermines American Medical Innovation
by Stossel, Thomas P.
Publish: Apr 2015
ISBN-13: 9781442244627
ISBN-10:1442244623
Status:Published

Price: S$49.90

My Autistic Awakening:unlocking The Potential For A Life Well Lived
by Harris, Rachael Lee
Publish: Apr 2015
ISBN-13: 9781442244498
ISBN-10:1442244496
Status:Published

Price: S$49.90

Understanding Chronic Fatigue Syndrome:an Introduction For Patients And Caregivers
by Ali, Naheed,
Publish: Sep 2015
ISBN-13: 9781442226579
ISBN-10:1442226579
Status:Published

Price: S$46.48

Book Description

Chronic fatigue syndrome is a confusing and disputed disorder that affects more and more people. Here, Naheed Ali sheds light on this ill-understood a
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Chronic fatigue syndrome is a confusing and disputed disorder that affects more and more people. Here, Naheed Ali sheds light on this ill-understood and yet debilitating disorder. Readers will come away with not only a better understanding of what constitutes CFS but various ways of dealing with its symptoms.
Overcoming Ocd:a Journey To Recovery
by Singer, Janet | Gillihan, Seth
Publish: Jan 2015
ISBN-13: 9781442239449
ISBN-10:1442239441
Status:Published

Price: S$49.90

School Shooters:understanding High School, College, And Adult Perpetrators
by Langman, Peter
Publish: Jan 2015
ISBN-13: 9781442233560
ISBN-10:1442233567
Status:Published

Price: S$49.90

Dementia: The One–stop Guide:practical Advice For Families, Professionals, And People Living With Dementia And Alzheimer’s Disease
by June Andrews
Publish: Feb 2015
ISBN-13: 9781781251713
ISBN-10:1781251711
Status:Published

Price: S$19.98

Book Description

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A Mind For Business:get Inside Your Head To Transform How You Work
by Gibson, Andy
Edition: 1st
Publish: Mar 2015
ISBN-13: 9781292014678
ISBN-10:1292014679

Price: S$28.00

Book Description

Use the full power of your mind and accelerate your performance

 

Using the most effective insights from psychology and
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Use the full power of your mind and accelerate your performance

 

Using the most effective insights from psychology and neuroscience you can be more effective, more resourceful and develop the sharpest of business brains.

 

The latest in modern science combined with expert, inspiring advice will get you thinking about exciting ways to use your whole brain to work smarter, thrive under pressure, make better decisions, boost your creativity and take your business acumen to a whole new level.

 

So open this book, fire up your synapses and fine tune your mind for business.

 

 

Shortlisted for ‘The Commuter's Read’ category at the Chartered Management Institute Management Book of the Year Awards. Judges' comments:
 
"Distils the key messages from research and makes them accessible."
Philip Crips - The Commuter's Read Category Chair

"Well written and very credible."
Afzal Ashraf - The Commuter's Read Category Judge
Mindful Leadership For Dummies
by Adams, Juliet
Edition: 1st
Publish: Jul 2016
ISBN-13: 9781119068778

Status:Published

Price: S$20.95

Book Description

The easy way to become a more mindful leader

Want to become a more mindful leader? With Mindful LeadershipFor Dummies, you'll find acc
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The easy way to become a more mindful leader

Want to become a more mindful leader? With Mindful LeadershipFor Dummies, you'll find accessible and authoritative guidancefor cultivating focus, clarity, and creativity from within yourcolleagues. Packed full of useful tips, this friendly how-to guidewill help you incorporate mindfulness in your leadership style tomanage and reap the benefits of a more attentive workinglife—all while nurturing compassion in the service of others.You'll discover how mindfulness can help improve decision-makingand communication skills, manage modern workday challenges, and somuch more.

Mindful leadership is currently a high-trending topic in theself-help/business world, making headlines in such prominentpublications as Forbes, Time magazine and TheGuardian, and even earning a dedicated blog on Huffington Post.And all for good reason—the benefits of practicingmindfulness in the workplace are far-reaching, and as we begin touncover more research that supports its effectiveness, it's nowonder business leaders are jumping aboard this positivebandwagon.

  • Includes tips on incorporating mindfulness into your leadershipstyle
  • Shows you how mindfulness can help develop and deepen yourleadership qualities
  • Explains how mindfulness enhances productivity and minimizesthe effects of stress in the workplace
  • Outlines how adding mindfulness to your leadership approachwill enable you to make positive choices that support yourwell-being

If you're a businessperson looking to add mindfulness to yourleadership tool belt, Mindful Leadership For Dummies haseverything you need to get started today.

Note Book
by Nunokawa, Jeff
Publish: Apr 2015
ISBN-13: 9780691166490
ISBN-10:0691166498
Status:Published

Price: S$44.33

Book Description

"The hunger for a feeling of connection that informs most everything I've written flows from a common break in a common heart, one I share with ev
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"The hunger for a feeling of connection that informs most everything I've written flows from a common break in a common heart, one I share with everyone I’ve ever really known."—Note Book

Every single morning since early 2007, Princeton English professor Jeff Nunokawa has posted a brief essay in the Notes section of his Facebook page. Often just a few sentences but never more than a few paragraphs, these compelling literary and personal meditations have raised the Facebook post to an art form, gained thousands of loyal readers, and been featured in the New Yorker. In Note Book, Nunokawa has selected some 250 of the most powerful and memorable of these essays, many accompanied by the snapshots originally posted alongside them. The result is a new kind of literary work for the age of digital and social media, one that reimagines the essay’s efforts, at least since Montaigne, to understand our common condition by trying to understand ourselves.

Ranging widely, the essays often begin with a quotation from one of Nunokawa’s favorite writers—George Eliot, Henry James, Gerard Manley Hopkins, W. H. Auden, Robert Frost, or James Merrill, to name a few. At other times, Nunokawa is just as likely to be discussing Joni Mitchell or Spanish soccer striker Fernando Torres.

Confessional and moving, enlightening and entertaining, Note Book is ultimately a profound reflection on loss and loneliness—and on the compensations that might be found through writing, literature, and connecting to others through social media.

Greening Death:reclaiming Burial Practices And Restoring Our Tie To The Earth
by Kelly, Suzanne
Publish: Sep 2015
ISBN-13: 9781442241565
ISBN-10:144224156X
Status:Published

Price: S$46.48

Book Description

Over the last fifteen years, people have been slowly waking up to the toxic and alienating practices that have come to make up the American Way of Dea
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Over the last fifteen years, people have been slowly waking up to the toxic and alienating practices that have come to make up the American Way of Death. Greening Death explores this awakening, arguing that beyond the greener and more cost-efficient practices of the Green Burial Movement lies an even greater promise—tying us back to the earth.
The Dementia Caregiver:a Guide To Caring For Someone With Alzheimer's Disease And Other Neurocognitive Disorders
by Agronin, Marc E.
Publish: Oct 2015
ISBN-13: 9781442231917
ISBN-10:1442231912
Status:Published

Price: S$46.48

Understanding Childhood Hearing Loss:whole Family Approaches To Living And Thriving
by Fligor, Brian J.
Publish: Oct 2015
ISBN-13: 9781442226661
ISBN-10:1442226668
Status:Published

Price: S$46.48

The Adhd Guide To Career Success:harness Your Strengths, Manage Your Challenges
by Nadeau, Kathleen G
Edition: 2nd
Publish: Nov 2015
ISBN-13: 9781138843660
ISBN-10:1138843660
Status:Published

Price: S$39.10

Book Description

Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greates
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Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greatest threat. And while adults with ADHD are likely to face professional challenges, it is possible to cultivate a work environment that enables them to thrive and uses the strengths of this unique condition to their advantage. Featuring a large open format with summaries at the beginning of each chapter and designed with the ADHD reader in mind, this newly revised and updated edition offers an easy-to-follow progression of useful information interwoven with practical strategies for career success.

Draw On Love : The Inspiring Stories Of An Ordinary Singaporean
by Draw, Peter
Publish: Nov 2015
ISBN-13: 9789814634373
ISBN-10:9814634379
Status:Published

Price: S$21.00

Book Description

In Draw On Love, Peter Draw brings us through his life, from his early childhood, when he fell in love with drawing, to his teenage years where he rea
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In Draw On Love, Peter Draw brings us through his life, from his early childhood, when he fell in love with drawing, to his teenage years where he realises that he can touch people powerfully through his drawing, right up to his adult life, and the understanding of how he can make a positive difference in other ways as well. Peter¡¯s love of drawing started as a personal passion. One that was not a smooth ride, as he had to struggle with issues such as finances, having been kicked out of an art class because he could not afford the fees. However he persevered and pursued this interest, receiving encouragement from his grandfather. When he lost the latter during his teenage years, Peter challenged himself to use his drawing to protect other children. He has since gone on many different trips to touch the lives of children through teaching and encouraging them to draw. On one such trip, he was inspired by a little girl in Costa Rica who had just lost her mother, to set up an IT company that would help create lasting memories. He made her that promise and today is on the brink of launching the company. This book will inspire artists to reach for their dreams and pursue their passions despite obstacles along the way. It will also encourage the reader to think about using one¡¯s interests for the bigger good of society. Children will be reminded and assured that there are many people who believe in them and want to protect them. Finally, it encourages us to think outside the box, and not be restrained to one tried and tested way of doing things. It is a book for many types of people, to touch the lives of even more people.
Research Methods For The Behavioral Sciences
by ,
Edition: 5th ed.
Publish: Jan 2015
ISBN-13: 9781305104136
ISBN-10:1305104137
Status:Published

Price: S$348.00

Book Description

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Breast Cancer Surgery And Reconstruction:what's Right For You
by Anstett, Patricia | Galligan, Kathleen
Publish: Jun 2016
ISBN-13: 9781442242623
ISBN-10:1442242620
Status:Published

Price: S$46.48

Book Description

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double ma
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More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. It's a new era of plastic surgery that offers women far more options than ever to get new breasts. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman has a mastectomy and opts for this process. It is difficult, painful, and traumatizing at times. Beyond Breast Cancer Surgery offers the big picture of the various stages and types of breast reconstruction using stories and photos of real women. It offers a true picture of what breast reconstruction entails, and offers hope to those facing it.
Blending Families:merging Households With Kids 8–18
by Crow Mullineaux, Trevor | Karinch, Maryann
Publish: May 2016
ISBN-13: 9781442243101
ISBN-10:1442243104
Status:Published

Price: S$46.48

Book Description

So many families are considered blended families these days, and yet many parenting books don't take into consideration the roles and responsibilities
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So many families are considered blended families these days, and yet many parenting books don't take into consideration the roles and responsibilities of step-parents and step-parenting. But while this book looks at the common issues associated with parenting, it takes a bigger picture view that pays special attention to the needs of a new marriage and the centrality of that relationship in making the family unit work. This is a much-needed, and well considered approach to an important topic.
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